Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)

TEN Best Stretches For Lower Back Pain And Stiffness

8-Minute Lower Back Stretches for Pain Relief

Unlock Tight Glutes! Stretching Routine For Hips And Lower Back

One Simple At Home Stretch to Instantly Relieve Lower Back Tension and Stiffness

exercise for hip pain | piriformis stretching |piriformis syndrome

Total Hip Replacement Procedure | Animation

Direct Anterior Approach Hip Replacement 🔨 Total hip arthroplasty (THA) is one of the most successful operations in orthopaedics because of its pain relief, functional improvement, high satisfaction, and low complication rates. Rates of #TotalHipArthroplasty have increased over the past several decades. As a consequence of improved survivability, younger patients are being offered THA and surgeons must be prepared to counsel patients regarding participation in sport and recreational activities

Direct Anterior Hip Replacement Explained — Benefits & Procedure | Dr. Sandeep Wasnik