11K views · 112 reactions | Me and Mellisa knocking out some plank Burpees! | EB30X Fitness Studio | Facebook
0:18
11K views · 112 reactions | Me and Mellisa knocking out some plank …
5.4K views2 weeks ago
FacebookEB30X Fitness Studio
BURPEES - The exercise we all have a love-hate relationship with! 😅 The secret to making them more doable - WIDER STANCE! I see people keeping their feet narrow and they use their backs, grimacing and complaining 😜…. take your feet wider and see if that helps! Break it down into three parts and keep your feet wider: 1. A squat to get down 2. A plank- don’t sag in your low back 3. A squat to stand up GIVE IT A TRY! #FitnessTips #burpeelove #workouthack #burpees #burpeetips | Chris Freytag Get H
1:02
BURPEES - The exercise we all have a love-hate relationship with! 😅 The …
5.3K views6 months ago
FacebookChris Freytag Get Healthy U
95K views · 1K reactions | BURPEES – Full Body, Full Power! Here’s...
1:43
95K views · 1K reactions | BURPEES – Full Body, Full Power! Here’s...
44K views1 week ago
FacebookOm Bisht
Burpees provide a full body workout renowned for burning fat and building muscle. It can also be done anywhere. Intrigued? From a standing position, move into a squat with your hands planted on the ground in front of your feet. Kick your feet back to get into a plank position. Jump your feet back to your hands and then complete by leaping up, arms lifted above you. | Vhi
0:17
Burpees provide a full body workout renowned for burning fat and buil…
41.5K viewsAug 13, 2018
FacebookVhi
Stop doing burpees ‼️Burpees are a back breaker. Will you please stop doing them? Let me show you something way better.For younger people, burpees are generally okay, but if you’re over 40 like me, burpees are going to tear your back up. Split it into two moves.Number 1 is a mountain climber. Get into a high plank position, take your knees underneath your hips, and go until you get tired.Exercise number 2 is a simple squat jump. Take a half squat, reach up, land softly toe to heel, and do that u
0:48
Stop doing burpees ‼️Burpees are a back breaker. Will you please st…
44.2K viewsJul 20, 2024
FacebookDr. Rob Jones
I wouod not recommend doing this at noon when it’s 80+ degrees #imposs... | TikTok
1:15
I wouod not recommend doing this at noon when it’s 80+ degrees #im…
2M viewsJul 24, 2023
TikTokkalamazooplankgal
Please stop doing burpees 🤕 Do these 2 moves instead ‼️ You’ve got to cut out burpees. They’re a one-way ticket to back pain city, and honestly, they’re not even that effective. Do these 2 moves instead to get your blood pumping and feel the burn, all while protecting your back. 🔥 Move 1: Mountain ClimberGet into a plank position.Alternately bring each knee towards your chest, keeping your core engaged.Move at a pace that elevates your heart rate, mimicking the intensity of burpees without str
0:33
Please stop doing burpees 🤕 Do these 2 moves instead ‼️ You’ve …
23.7K viewsFeb 18, 2024
FacebookDr. Rob Jones
0:29
20K views · 426 reactions | Mini stepper + Core Workout | Start wit…
9.5K views3 weeks ago
FacebookBianca Samone
0:51
A tweaked version of the Filthy 50, going for time, and performing 2 B…
230.3K viewsOct 16, 2024
FacebookSummer Mast Fitness
0:22
204K views · 4.4K reactions | Plank hold आपकी कमर के लिए best e…
2.1B views3 weeks ago
FacebookMitu Mundheliya
3:03
You probably do a high plank more times than you think... it's the basi…
44.1K viewsMay 23, 2022
FacebookKayla Itsines
0:52
Ladder Workout! 1 Jumping Jack Burpee 1 Push-up 1 Lateral Jump …
56.4K viewsOct 23, 2016
FacebookKaisaFit
0:15
14 reactions | #ABtober Day 29: Super Burpee - combine a Burpee …
5 views2 months ago
FacebookFitness Motivation
0:16
full body workout 💯# jhalksoni # rinkujha #trustnollah
656 views4 months ago
YouTubeFitness zone 24
0:35
How to Do Burpees Correctly | Full Body Fat Burn Exercise 💪🏋‍♀️ #shor…
1.4K views1 month ago
YouTubeO21 Fit Reviews
1:19
FORM Fitness Brooklyn | You to can do a burpee!! Here are a bunch of …
2.1K views1 month ago
Instagramformfitnessbk
1:10
Flex Fitt on Instagram: "Top 3 Exercise For Belly Fat Without Eq…
136.7K views2 months ago
Instagramflex__fitt
0:31
Squat Jumps
3.7M viewsFeb 9, 2011
YouTubeFitnessBlender
0:39
BurpeeTuck Jump
48.9K viewsJul 23, 2014
YouTubeLivestrongWoman
Mastering the Best Burpee Technique
1.4M viewsNov 11, 2023
TikTokelladevinept
21:13
20 Minute Fat Burner With Faisal (Mr PMA) | The Body Coach
437.3K viewsJan 26, 2017
YouTubeThe Body Coach TV by Joe Wicks
How to do burpees properly
921.5K viewsMay 18, 2010
YouTubestevebdlt
0:23
How To Do Burpees
35.5K viewsJan 26, 2018
YouTubePureGym
5:46
21 Burpee Exercises
486.7K viewsOct 14, 2017
YouTubeRedefining Strength
0:07
Plank Knee Taps
59.7K viewsNov 1, 2013
YouTubeBootcamp Ideas
1:27
Bear Crawl Exercise - Kinetic Sports Rehab
101.1K viewsFeb 15, 2016
YouTubeTangelo - Seattle Chiropractor + Rehab
0:58
How To: Alternating Dumbbell Renegade Row
7.5K viewsJun 20, 2017
YouTubeLive Lean TV Daily Exercises
1:00
Quick Morning Workout To Get You Started
851.9K viewsJul 22, 2016
YouTubeBuzzFeedVideo
3:09
Tips on the Devils Press
1.2M viewsDec 15, 2018
YouTubeCrossFit Federal Hill
4:04
The Burpee... How To Perform With Correct Form
193.9K viewsJun 19, 2016
YouTubeFit Body Boot Camp Arizona
See more videos
Static thumbnail place holder