Booty King Home Workout Plan - Glutes Workout
Booty King Home Workout Plan - Glutes Workout
172K viewsJul 28, 2020
TikToknunzziii
Booty King 🍑👑 on Instagram: "Peach Squad, let’s get that workout in!! Yall been asking for some workouts. Here you go. (Workouts sped up 1.5x) Her push up game is getting strong! That pull up game is getting there 😈 The progress is evident. Over the next months, @greciiavaz_ progress will keep getting better and better. You can either sit back and watch. Or you can lock in and join us!"
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Booty King 🍑👑 on Instagram: "Peach Squad, let’s get that workout in!! Y…
89.1K views1 week ago
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Booty King  on Instagram: "2 weeks into the at home Booty Program and WE ARE MAKING THAT PROGRESS 朗 All the small progress we’re making is going to add up! Just wait  Proud of @bb.jobana so far! We’ve been so consistent with the workouts and she’s been eating good and taking her @onesol supplements  Let’s go peach squad! Can’t wait to see u guys sending me those progress pics "
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Booty King  on Instagram: "2 weeks into the at home Booty Pro…
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Booty King  on Instagram: "Many of you already know what Booty workouts to do to grow your glutes. Especially if you’ve been following me for a while. But that’s only half the equation. The other half is nutrition. You need to feed your Booty, if you want it to grow. Eating enough calories, and enough protein is essential. Make sure you get 0.6-1g of protein per lb of body weight. Do that, and watch that Booty grow "
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Booty King  on Instagram: "Day 50 欄 @anythingformarci progress keeps getting better. She’s always struggled to gain weight so you can only imagine how happy she is seeing this growth. Stay tuned because we aren’t done yet. Things are only going to get better!!"
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Booty King  on Instagram: "Day 50 欄 @anythingformarci progre…
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Booty King  on Instagram: "Cuz every day is booty day  @onesol creatine & pre workout before we get this work in! This was a high rep body weight workout! When no equipment is involved, make sure you do A LOT of reps. Anywhere in the 25-50 rep range is what I recommend on high rep days ‍"
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