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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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What affects your libido 👀?? Don’t forget to check out my website and follow my other socials for more content like this ❤️ !
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Birth control literally changes who you are… It affects your sexuality, who you are attracted to and libido Your ability to regulate emotions and how you respond to things. Depletes major nutrients including Folate, B6, B12, magnesium and Zinc And even affects your ability to put on mussel mass. If your hormones feel unregulated, going on the pill will just make it worse. Your hormones make you who you are, learn to work with them. I have embraced my hormones and even started a busines that alig
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