Today we honor the brave men and women who’ve served our country with...
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Today we honor the brave men and women who’ve served our countr…
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FacebookF45 Training Miramar
This is your reset, your comeback, your chance to set the vibe and crush every session ahead. ⚡🔥 Let’s bring the energy and own it! 💪✨ 𝗠𝗢𝗡𝗗𝗔𝗬 - 𝗙𝗢𝗫𝗧𝗥𝗢𝗧 🏃‍♂️💨 Hit your max heart rate and hold it. This cardio session pushes endurance to the edge. 𝗧𝗨𝗘𝗦𝗗𝗔𝗬 - 𝗠𝗔𝗫𝗜𝗠𝗨𝗦 🏋️‍♀️💥 A weightlifting-inspired session packed with full-body compound lifts. 𝗪𝗘𝗗𝗡𝗘𝗦𝗗𝗔𝗬 - 𝗔𝗧𝗛𝗟𝗘𝗧𝗜𝗖𝗔 🔥💦 Fat-burning cardio that builds a strong aerobic base and leaves you lean and powe
This is your reset, your comeback, your chance to set the vibe and cr…
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FacebookF45 Training Miramar
🔥 Training isn't about checking out of real life; it's about showing up stronger for it. 💪✨ F45 focuses on functional movement that supports the energy, confidence, and strength you need throughout the day. 🏃‍♂️ 🏋️‍♀️ When workouts complement your life rather than compete with it, consistency feels natural and rewarding. 🙌 🗨️ DM us to book your class today and start showing up steadier, stronger, and ready for whatever comes next. 💙 . Click here: https://f45training.com/studio/miramar/ .
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🔥 Training isn't about checking out of real life; it's about showing up str…
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FacebookF45 Training Miramar
🚨 Phase 11 is almost here! Time to level up and lock in results that actually last. 🎯 Get ready for serious gains — we’re turning up the intensity on the big four lifts: bench press, squat, deadlift, and pull-up. 💪 Every session is about building stronger lifts, better form, and more stamina under fatigue. 🔥 Expect heavier reps 🔥 Sharper technique 🔥 Endurance that keeps you pushing when it counts most The results start here. Stronger form. Better conditioning. Early accountability that fue
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FacebookF45 Training Miramar
1.5K views · 62 reactions | Getting ready for our F45 event! | MCCS Miramar | Facebook
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At F45, technology meets training in the most exciting way! ⚡️ ...
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At F45, technology meets training in the most exciting way! ⚡️ ...
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