All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
elderstrength.com
Planks (for seniors)
Planks are the perfect abdominal and core exercise for seniors. Read on to find out why!
Aug 11, 2019
Plank Challenge
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTube
fabulous50s
716K views
Sep 28, 2023
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTube
Heather Robertson
1M views
Aug 14, 2019
7:23
7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
YouTube
Pamela Reif
12M views
May 31, 2018
Top videos
5:13
15K views · 132 reactions | Planks are one of those deceptively...
Facebook
Lisa Raleigh
8.7K views
1 week ago
Plank with Hip Extension
YouTube
Powerful Physical Therapy
245 views
Dec 14, 2024
3:35
Osteoporosis Exercises: How to Do a Plank to Strengthen Bones
YouTube
Bone Strong for Osteoporosis
2.5K views
Feb 16, 2022
Plank Benefits
3:42
The Benefits of Plank Exercises
YouTube
Dr. Eric Berg DC
474.4K views
Apr 17, 2021
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
YouTube
Fitnessdy
4.1K views
Nov 2, 2022
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
YouTube
Big Muscles
6.4M views
Jan 31, 2022
5:13
15K views · 132 reactions | Planks are one of those deceptively...
8.7K views
1 week ago
Facebook
Lisa Raleigh
Plank with Hip Extension
245 views
Dec 14, 2024
YouTube
Powerful Physical Therapy
3:35
Osteoporosis Exercises: How to Do a Plank to Strengthen Bones
2.5K views
Feb 16, 2022
YouTube
Bone Strong for Osteoporosis
1:54
Plank Exercises
480.5K views
Jul 11, 2014
YouTube
EmergeOrtho-Triangle Region
4:01
Mega Extendable Dining Table
373.9K views
Oct 22, 2013
YouTube
HAVESOME
7:44
Stop Doing Planks! (DO THIS INSTEAD)
3.4M views
Jan 18, 2018
YouTube
ATHLEAN-X™
8:14
Planks the Right Way
23.2K views
May 22, 2021
YouTube
Margaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M views
Mar 2, 2018
YouTube
Calisthenicmovement
13:22
HOW TO BUILD A DAYBED IN A DAY!
919.7K views
Nov 7, 2018
YouTube
Slow Your Roll
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M views
Apr 4, 2019
YouTube
ATHLEAN-X™
7:08
80/20: Xtreme DIY - Expandable Table
14.7K views
Apr 5, 2021
YouTube
8020 LLC (80/20)
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.3K views
Jun 3, 2021
YouTube
FitnessFAQs
0:11
Reverse Plank - OPEX Exercise Library
31.7K views
Feb 14, 2020
YouTube
OPEX Fitness
3:42
The Benefits of Plank Exercises
474.4K views
Apr 17, 2021
YouTube
Dr. Eric Berg DC
3:59
Wall Plank Exercise with Stability Ball
23.8K views
Nov 8, 2012
YouTube
Margaret Martin, Physical Therapist
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M views
Mar 26, 2018
YouTube
Joanna Soh Official
1:02
The Knee Plank | Plank Progressions
76K views
Feb 24, 2021
YouTube
Dr. Carl Baird
0:13
How To Plank From Knee (Modified Plank)
182.5K views
Feb 1, 2018
YouTube
PureGym
1:29
How to Do a Proper Plank
977.1K views
Jun 2, 2015
YouTube
LivestrongWoman
11:36
Vinyl Plank Flooring - Review After One Year in Our Home!
1.2M views
Aug 5, 2020
YouTube
Build Lessons
0:47
How to Plank on a Stability Ball | Health
32.1K views
Jan 26, 2016
YouTube
Health
1:21
How to do a Walking Plank | Kelly Brown
284.7K views
Feb 8, 2017
YouTube
Kelly Brown
0:41
Side Plank Progression: Beginner to Advanced
4K views
Sep 22, 2018
YouTube
Elevate Physical Therapy & Fitness
0:56
How to Do Plank Hip Dips | Health
839.5K views
Jan 22, 2016
YouTube
Health
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor
…
950.5K views
Feb 15, 2017
YouTube
BowFlex
2:01
Copenhagen Plank Levels of Progressions
261.3K views
Feb 24, 2020
YouTube
Sports Rehab Expert
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
0:26
Planks with Leg Lift - Ask Doctor Jo
67.3K views
Mar 9, 2017
YouTube
AskDoctorJo
See more videos
More like this
Feedback