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1M views · 40K reactions | •10 Alt. DB Sntach (50/40) •5 Burpee Broad Jump •15 Sit Up (peso) . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training | Facebook
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1M views · 40K reactions | •10 Alt. DB Sntach (50/40) •5 Burpee Broa…
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FacebookDTH07 Cross-Training
🔥 Crushing the Burpee Broad Jump 🔥 Powering through one of the toughest zones during our recent HYROX Experience, the burpee broad jump and even managing to let out a quick smile for the camera between frames. 💪📸 👉 This is what it’s all about: ✅ Training for the goals that you want ✅ Doing it for what inspires you ✅ Pushing through challenge after challenge until you get there Because at the end of the day, the best performance is built on consistency, grit, and the drive to keep moving for
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🔥 Crushing the Burpee Broad Jump 🔥 Powering through one of the toug…
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FacebookPerform Better
Challenge Time.. it’s a come back of the old burpee 180 broad jump. . You got this! | Scott Evennett
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15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
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" اللهم لك الحمد حمدا كثيرا طيبا مباركا فيه " تم بتوفيق من الله وعزم من الشباب إتمام الطبعة الثانية من تحدي ال HYROX بطريقة ال Team of Two الذي أجري صباح اليوم مع أفرقة ولاية الوادي في رياضة الفتنس ،كانت أجواء مملوءة بالحماس و النشاط الرياضي مع التحدي القوي روح رياضية عالية وفقنا الله وإياكم 🤲 ادام الله اخوتنا #Fitness_Body_Souf_DZ #coach_youssef #Laid_Djebali #تحيا_الرياضة 💪 ■ Hyrox challenge : ● فئة المتقدمين : Team of Two 👇 3 KM Run Together Buy In 300 M Gorilla Walk 1 KM Run 300M Hop 1 KM
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