10K views · 169 reactions |  Looking for some fresh inspiration for...
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10K views · 169 reactions |  Looking for some fresh inspiratio…
10K views1 week ago
FacebookAcrobatic Arts
🧨Skill Spotlight: Aerial Tinsica to Two Feet ft. @briarnolet 🔝 Pro Tips: ✅ Strong side aerial take off ✅ 1/4 rotation closing legs to land forward on two feet 👉 Discover how to develop progressions over time to empower dancers to achieve more advanced skill variations when they are strong and flexible enough while prioritizing safety. Acro is the fastest growing genre in dance studios today - don’t miss out on Certification this summer, our North America tour is already selling out! Register
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🧨Skill Spotlight: Aerial Tinsica to Two Feet ft. @briarnolet 🔝 Pro Tips: ✅ S…
8.6K viewsApr 15, 2024
FacebookAcrobatic Arts
8.2K views · 138 reactions | Variations come easy when you have great...
1:35
8.2K views · 138 reactions | Variations come easy when you h…
8.2K views6 days ago
FacebookAcrobatic Arts
I have met several athletes who do Tinsica’s with ease, but struggle with frontwalkovers. For anyone who does not know, a Tinsica is a hand variation of the front walkover where an athlete puts one hand down and then they put the second hand down further forward. 🐾 A Tinsica is not on the scoresheet, and to my best knowledge, they are not legal skills to throw in all star cheerleading. So, it’s very important that athletes learn to do their frontwalkovers correctly. I have had much success with
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I have met several athletes who do Tinsica’s with ease, but struggle w…
13.2K viewsSep 9, 2022
FacebookTumble Doctor
AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pre-Professional 2 level Rolling Tinsica from Kneeling to Kneeling (R & L) 🤸‍♂️ Dancer focus: Legs straight and parallel to the floor in a tight V position, no crunching in lower back, shoulders aligned over wrists, straight arms, extension in feet and legs, head can look to the floor or forward, skill should travel in a straight line. 🗣️ Pssst! The Tinsica is a featured skill in the NEXT AcroFIT Challenge coming back this Dece
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AcroFIT Challenge Skill Feature: Tinsica 🔥 Demonstrated here is a Pr…
6.7K viewsNov 6, 2023
FacebookAcrobatic Arts
334K views · 13K reactions | How to do a Spider✨ Also known as a Rolling Tinsica • • • • • #tumbling #Gymnastics #Dancer #Dance #Gymnast #Tutorial #step #Acro #Acrobatics #TumblingTricks #Coach #Teacher #Teach #LearnWithMe #Tumble #Cheer #Cheerleader #Flips #Backflip #tumblingislife #coachrosie | Coachrosie | Facebook
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334K views · 13K reactions | How to do a Spider✨ Also known as a Rol…
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FacebookCoachrosie
36K views · 106 reactions | Skill Highlight: Tinsica with Cartwheel...
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36K views · 106 reactions | Skill Highlight: Tinsica with Cartwheel...
10.5K views1 week ago
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1.1M views · 7.6K reactions | Look What I Made With 2 Pine Cones an…
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