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Dumbbell Skull Crusher - OPEX Exercise Library
0:13
YouTubeOPEX Fitness
Dumbbell Skull Crusher - OPEX Exercise Library
Start the Dumbbell Skull Crusher lying on your back holding a dumbbell in each hand parallel to your body. Then lower the dumbbells to behind your head and then keep your elbows in place and extend the dumbbell back to the starting position. OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment ...
503.5K viewsJan 1, 2021
Shorts
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Skullcrusher - Whatever Fits Together (Official Video)
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Skullcrusher - Dragon (Official Video)
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Skullcrusher – Live from Los Angeles
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24.5K viewsApr 28, 2021
How to Perform Skull Crushers - Triceps Exercise Tutorial
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YouTubeBuff Dudes
751.2K viewsNov 19, 2013
Get Bigger Triceps with Skull Crushers | Form Check | Men’s Health
3:38
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440.2K viewsDec 5, 2018
Top videos
How to Do SKULLCRUSHERS with Dumbbells for BIG Triceps (ADVANCED)
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2:14
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YouTubeSkullcrusher
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