London 2012: Rudisha wins 800m gold, breaks own world record
5:10
nbcolympics.com
London 2012: Rudisha wins 800m gold, breaks own world record
Kenya's David Rudisha lowers his own men's 800m world record, set two years earlier, to 1:40.91 in the final at the 2012 London Olympics, capturing gold.
Jul 22, 2021
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How David Rudisha Broke World Record in 800m in London 2012 Olympics. he became the first and, so far, only runner to break the 1:41 barrier for 800 m. | 𝗘𝗗𝗨𝗖𝗔𝗧𝗜𝗢𝗡𝗜𝗦𝗧
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How David Rudisha Broke World Record in 800m in London 2012 Olympics. he became the first and, so far, only runner to break the 1:41 barrier for 800 m. | 𝗘𝗗𝗨𝗖𝗔𝗧𝗜𝗢𝗡𝗜𝗦𝗧
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David Rudisha Training
Inside Sweat Elite Live (https://goo.gl/h3WosU), you'll find specific details on all aspects of 800m World Record holder David Rudisha's training program, including diet, strength work etc. At only $1/week, it's a good deal! But the price is set to rise very soon after we hit 1000 subscribers. https://goo.gl/h3WosU | Sweat Elite
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Inside Sweat Elite Live (https://goo.gl/h3WosU), you'll find specific details on all aspects of 800m World Record holder David Rudisha's training program, including diet, strength work etc. At only $1/week, it's a good deal! But the price is set to rise very soon after we hit 1000 subscribers. https://goo.gl/h3WosU | Sweat Elite
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David Rudisha (800m Olympic Champion 2012 and 2016 - 800m World Record Holder) Full Details of Training Program: http://www.sweatelite.co/live-rudisha/ Overview: Monday 6:30AM: Easy Run 10:00AM: Steady Run 4:00PM: Warm Up Run Stretching Core Tuesday 9:00AM: Track Workout (typically at 800m pace or faster) e.g. 10x200m in 23-24sec with 3-4min walk 200m recovery. Wednesday 6:30AM: Easy Run 10:00AM: 30mins of Diagonals 4:00PM: Warm Up Run Stretching Plyometrics Thursday 9:00AM: 20-25min High Run (m
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David Rudisha (800m Olympic Champion 2012 and 2016 - 800m World Record Holder) Full Details of Training Program: http://www.sweatelite.co/live-rudisha/ Overview: Monday 6:30AM: Easy Run 10:00AM: Steady Run 4:00PM: Warm Up Run Stretching Core Tuesday 9:00AM: Track Workout (typically at 800m pace or faster) e.g. 10x200m in 23-24sec with 3-4min walk 200m recovery. Wednesday 6:30AM: Easy Run 10:00AM: 30mins of Diagonals 4:00PM: Warm Up Run Stretching Plyometrics Thursday 9:00AM: 20-25min High Run (m
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David Rudisha (800m Olympic Champion 2012 and 2016 - 800m World Record Holder) Full Details of Training Program: http://www.sweatelite.co/live-rudisha/ Overview: Monday 6:30AM: Easy Run 10:00AM: Steady Run 4:00PM: Warm Up Run Stretching Core Tuesday 9:00AM: Track Workout (typically at 800m pace or faster) e.g. 10x200m in 23-24sec with 3-4min walk 200m recovery. Wednesday 6:30AM: Easy Run 10:00AM: 30mins of Diagonals 4:00PM: Warm Up Run Stretching Plyometrics Thursday 9:00AM: 20-25min High Run (m
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🔙 Se cumplen 10 años de esta barbaridad de David Rudisha en los JJOO de Londres. 🥇 Récord mundial de los 800 metros parando el crono en unos estratosféricos ⏱️ 1:40.91 s. Crónica de la carrera: https://www.runnersworld.com/es/noticias-running/a40833841/david-rudisha-record-mundial-800-metros-londres-cumpleanos-decada/ 📹: @olympics Vía TW | Runner's World España
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