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Nik Hills on Instagram: "Join me on Sunday 15 February for my next women’s workshop @bayside.yoga. Learn ways to nourish and create space in a range of yoga asanas and using props as support. Sunday morning 9.30am-12 pm for an active practice 2-4pm for a restorative session from Cost $155 both sessions / $80 for one session Bayside Yoga: 162 Weatherall Rd, Cheltenham There’ll be a 2 hour gap to have lunch, relax and connect before we get back on the mat at 2pm for a more restorative practice. I’
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Nik Hills on Instagram: "Join me on Sunday 15 February for my next w…
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Iyengar Yoga Deutschland e.V. on Instagram: "„Ultimate Freedom means complete freedom in body, in mind and in the self itself. In order to experience this total freedom, Indian sages and saints introduced the subject called yoga.“ B.K.S. Iyengar in „The Ultimate Freedom“. The one-hour film was made in 1976 during his stay in Ann Arbor, Michigan. - - - „Ultimative Freiheit bedeutet vollkommene Freiheit im Körper, im Geist und im Selbst. Um diese allumfassende Freiheit zu erfahren, haben indische
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