8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
YouTubeDoctor O'Donovan
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
In this video Dr O'Donovan (medical doctor) and Ella Boys (physiotherapist) cover a step by step demonstration of eight different exercises you can do at home to help manage lower back pain. Done on a regular basis these exercises are also great to help prevent lower back problems. Only do these if you feel comfortable to and don't push ...
368.4K views10 months ago
Shorts
How do you know if back pain is muscle or disc?
2:52
231.2K views
How do you know if back pain is muscle or disc?
Dr. David Geier
Back Safety - The High 5s - Prevent Accidents & Injuries - Back Safety training video
4:05
244.2K views
Back Safety - The High 5s - Prevent Accidents & Injuries - Back Safety training video
Safety Memos
Related Products
Back Pain Reliever
Back Neck Pain
Yoga Back Pain
#Back Pain Relief
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeFeb 11, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeMar 7, 2017
Top videos
Low Back Pain Causes (and 7 Worrying Signs)
8:59
Low Back Pain Causes (and 7 Worrying Signs)
YouTubeDocUnlock
2M viewsMay 12, 2022
Back Safety - Top 10 Lifting Rules - Avoid Back & Spine Injuries, Safety Training Video
2:26
Back Safety - Top 10 Lifting Rules - Avoid Back & Spine Injuries, Safety Training Video
YouTubeSafety Memos
723.1K viewsSep 19, 2014
Body Mechanics
2:41
Body Mechanics
YouTubeHuntsville Hospital
399.6K viewsMay 24, 2013
Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.4M viewsJul 13, 2023
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
YouTubeHASfit
6.9M viewsApr 2, 2014