Q Willey Dpt on Instagram: "Are you getting the most out of your calf raises? Whether you’re doing seated or standing, here’s an important factor to consider. - @dylancarmody.dpt @chrisjohnsonthept - #physicaltherapy #find #rehab #achilles #fitness"
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Instagramcoach_q_physio
Q Willey Dpt on Instagram: "Are you getting the most out of your calf raises? Whether you’re doing seated or standing, here’s an important factor to consider. - @dylancarmody.dpt
Calf raises are a staple in any leg workout, but are you doing them correctly? Find out how making a simple adjustment can help you build stronger, more balanced calf muscles. With expert insights from professionals, we explore the importance of loading the inside edge of your foot during calf raises.
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