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  1. Nutrition Facts and Health Benefits of Watermelon

    Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene.

  2. Watermelon's Benefits - Watermelon Board

    Watermelon is a nutrient-dense food that contains vitamins, mineral and dietary fiber with no added sugars. Learn about its many benefits.

  3. Welcome to Watermelon.org

    Learn about the wonderful world of watermelon with recipes, carvings, educational resources, activities and industry promotion materials.

  4. Types & Availability - Watermelon Board

    More than 300 varieties of watermelon are cultivated in the U.S. and South America. Learn about the common types as well as when and where they're grown.

  5. Facts & FAQs - Watermelon Board

    Watermelon is grown in warm places, from Florida to Guatemala, making it available throughout the year. Use this handy chart to see watermelon peak production areas by month.

  6. Watermelon 101 - Watermelon Board

    Have questions about watermelon? We have answers. Get the 4-1-1 on everything from how it gets from field to plate and tips for using the whole fruit.

  7. Watermelon Rind Pickles

    Created by Chef Dave Woolley, we love these watermelon rind pickles that leave the slightest bit of red flesh for a beautiful color and taste experience! You can opt to cut off the outer green …

  8. Year-Round Story - Watermelon Board

    While whole, fresh watermelon reigns supreme, growers and processors in California are finding new ways to bring watermelon to customers across the country through fresh cut and juice …

  9. Where Does Seedless Watermelon Come From?

    While many watermelon-lovers prefer the texture and convenience of biting into a seedless fruit, there are tons who still opt for the traditional seeded watermelon.

  10. Watermelon Juice - Watermelon Board

    Have Made It Watermelon is 92% water, it will blend! The simplest recipe for watermelon juice. Straining is optional. Watch the recipe video below.