It can be performed to assess hip and leg strength and endurance. eg in Anterior Knee Pain examination. Instructions for the lateral step down test are as follows. Patient is to stand with …

Aug 4, 2025 · Step Down Test is a functional task used to assess lower extremity movement quality involving weight-bearing stress as well as dynamic muscular control.

The test is timed for 60 seconds or the test is timed until the patient demonstrates three faulty movement pattern strikes. A strike includes knee valgus, pelvic drop, not reaching the line or significant loss of …

Discover how to effectively assess lower body stability using the Dynamic Lateral Step Down Test.

1 day ago · The Lateral Step Down Test is a special examination technique used to help diagnose patellofemoral pain in patients with knee pain.

Rabin A, et al. Measures of Range of Motion and Strength Among Healthy Women With Differing Quality of Lower Extremity Movement During the Lateral Step Down Test.

May 1, 2023 · The Decline Step Down Test is an orthopedic test to assess patellofemoral pain syndrome, a very common condition in the knee

Jul 24, 2025 · The lateral step down test serves as a dynamic, functional assessment tool employed by physical therapists and trainers. Its primary purpose involves evaluating movement quality, …

The foot on the tested side should be positioned close to the edge of the step, and the other foot should be placed adjacent to the step with the knee straight. 3. Instruct the patient to slowly lower …

The Lateral Step Down Assessment is a reliable way to test your strength and endurance one leg compared to the other. Set up a step on the ground that is 20cm tall (~8in).