Lemon balm (Melissa officinalis) [note 1] is a perennial herbaceous plant in the mint family. It has lemon -scented leaves, white or pale pink flowers, and contains essential oils and compounds …

Overview Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods.

Jul 11, 2023 · Lemon balm is an herb grown all over the world that has been used as a natural remedy for centuries. Learn how to use it, its benefits and more.

Dec 3, 2025 · Learn how lemon balm might assist with anxiety and sleep disturbances. Review potential side effects and why some people should avoid it.

Mar 7, 2025 · Lemon balm is a calming, anti-inflammatory herb that can help with digestion, sleep, anxiety, depression and even cold sores.

Oct 2, 2024 · Lemon balm has been traditionally used as an herbal remedy. Learn the possible health benefits, risks, and research behind it.

Jan 21, 2025 · Learn about the potential benefits of Lemon Balm including contraindications, adverse reactions, toxicology, pharmacology and historical usage.