Adult Karate classes offer an authentic experience of traditional martial arts, combining physical training with personal growth. Students practice core striking techniques—including punches, kicks, blocks, …

Karate (空手) (/ kəˈrɑːti /; Japanese pronunciation: [kaɾate] ⓘ; Okinawan pronunciation: [kaɾati]), also karate-do (空手道, Karate-dō), is a martial art developed in the Ryukyu Kingdom.

Dec 2, 2025 · Karate, unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs, with an emphasis on concentrating as much of the body’s power as possible at …

Dec 11, 2025 · Karate is an ancient martial art built around self-defense that originates from Japan and China. It has become extremely popular worldwide, and has many variations. Understanding and …

Shotokan Karate is a weaponless martial art developed in Okinawa and Japan that emphasizes power and efficiency in combat. Training is based on the Shotokan trinity: kihon (basics), kata (forms), and …

Karate practice strengthens the mind, develops composure, a clearer thought process, deeper insight into one’s mental capabilities, and more self-confidence. It strengthens the entire body, improves …

The World Karate Federation aims to promote karate as a sport and to inform about everything related to this activity

Jul 9, 2025 · The AAU was founded in 1888 to establish standards and uniformity in amateur sports. During its early years, the AAU served as a leader in international sport representing the U.S. in the …

Nov 1, 2023 · Karate is a Japanese martial art that focuses on the development of the body and mind. It is characterised by techniques performed with the hands and legs, always emphasising discipline, …

What is Karate? Learn about the history, styles, techniques, and benefits of Karate — a traditional Japanese martial art that builds strength, discipline