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  1. Your Body Type - Ectomorph, Mesomorph or Endomorph?

    Jun 26, 2006 · Ectomorph Body Type An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. Usually ectomorph’s have long thin limbs with stringy …

  2. Ectomorph Body Type: Diet, Exercise, and More - Health

    Oct 18, 2025 · An ectomorph is a human body type characterized by a lean build and narrow shoulders and hips. Ectomorphs may have difficulty gaining weight and muscle.

  3. Ectomorph: Body Type Traits, Nutrition Guide & How to Exercise

    Ectomorph is a body type that is usually tall, slim, and lean, with narrow shoulders and a low percentage of muscle mass. This body type is also linked to a fast metabolism, which makes …

  4. Ectomorph | Description, W.H. Sheldon, & Constitutional …

    Ectomorph, a human somatotype tending toward linearity, as determined by the since discredited physique-classification system developed in the 1940s by the American psychologist W.H. …

  5. Ectomorph Body Type Explained–Description & Characteristics

    Apr 9, 2025 · The ectomorph body type is one of the three primary metabolic body types, alongside mesomorph and endomorph. Ectomorphs are typically lean and tall, with fast …

  6. Body Types: Mesomorph, Ectomorph, & Endomorph Explained

    The 3 body types are: endomorph, mesomorph, and ectomorph. While body types are often discussed in relation to women and fashion, a body type is not gender-specific.

  7. Ectomorph: Body Type Characteristics, Workout & Diet Examples

    Mar 14, 2024 · Ectomorphs are one of the three body types, as characterized by psychologist William Sheldon. If you fall into this category, you likely have: A thin physique with narrow …

  8. 3 Different Body Types and What They Mean for Your Health

    Jun 24, 2025 · People with different body types may have different movement and nutrition needs. 1. Ectomorph. An ectomorphic body type tends to be tall and have little subcutaneous fat. This …

  9. Body Type: Ectomorph, Mesomorph, or Endomorph? - Fit Science

    Jun 11, 2025 · The idea of somatotypes — Ectomorph, Mesomorph, and Endomorph — has been around since the 1940s. While not perfect science, they offer a practical way to think about …

  10. Different Body Types: Mesomorph, Ectomorph, Endomorph

    Sep 26, 2024 · Ectomorph body type is thin, usually tall, and lanky. Individuals of this body type have longer limbs, thinner bones, and a flatter ribcage. They struggle to gain weight no matter …