Science and medicine are witnessing the emergence of transformative technologies that can help change the way humans age.

Bryan Johnson has 10 easy tips that may be exactly what you need to achieve optimum health and longevity in 2026.

We explore the idea of 'longevity genes' and whether being blessed with a FOXO3 variant which will translate to a longer and ...

With its new raspberry-flavoured effervescent, Cepacol®delves into why sore throats may potentially linger after a cold, and ...

Now, if we reach 100, we’re starting to wonder not only about how good we’ll feel, but how good we’ll look too.

“When you reach 100, a lot of things don’t work too well, but sometimes I feel like I’m 15 again.” Now, while genetics has definitely played a role in his long life, Van Dyke also adopts a few habits ...

Modern researchers have managed to capture the benefits in countless research studies, to prove the science, and to warn of the dangers of ignoring this critical activity. In 2009, US exercise ...

I’ve noticed a range of readiness levels among women approaching peri-menopause and menopause. While some grasp the importance of lifestyle factors in hormonal health during this transition, there’s ...

Retinol. Vitamin C. Niacinamide. Bakuchiol. Much attention is paid to ingredients that promote skin health, but what about those that don’t? While many of the following ingredients have been banned in ...

If we were to expand this concept to our lifespan, and how we’ve been extending it over the last few decades, it’s safe to say some considerable leaps have been made for our civilization. A 2022 ...

When people look for natural ways to manage weight and balance blood sugar, Berberine is often mentioned as a top option. Instead of just believing the hype, it helps to see what real people say and ...

Bakuchiol is extracted from the seeds and leaves of the Psoralea corylifolia plant, used in traditional Chinese and Ayurvedic medicine for centuries. In skincare, it’s been gaining popularity for ...