Ms. Smolyansky will be hosting a fireside chat at 1:00 PM ET on Tuesday, January 13 during the ICR Conference. The fireside ...

We learned a lot about how to boost our nutrition, fitness and sleep last year. Here are a few things we adopted.

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Lifeway Foods, Inc. (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic products that support the ...

Dairy tends to be high in calcium, but milk and yogurt aren’t the only high-calcium foods. Other options include canned fish, ...

Trump Administration’s new U.S. dietary guidelines favor real foods, full-fat dairy and less sugar—moving processed food ...

Kefir, front and Whey, back, are both up for adoption at Adams County Pet Rescue. Adoptable together or separately, these ...

Upgrade your porridge with healthy and tasty toppings that are full of nutrients and add a big dollop of flavour to your ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

In the wellness-driven era of 2025, the global beverage industry is witnessing a seismic shift from sugary sodas to functional, “alive” alternatives. As gut health becomes the cornerstone of modern ...

Step into the farm kitchen as we make our favorite homemade fizzy drink—water kefir. This video walks through the simple ...