If, like many of my students, you can’t get up and down from the floor, you use a mobility aid or you’re simply more ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

Many women assume pelvic floor health issues are simply their fate—part of having vaginal deliveries, getting older, gaining weight or entering menopause. Perhaps they have watched their mothers and ...

At Miraval Arizona, female guests are offered programming designed to help them navigate the menopause transition in the pampered setting of a luxury resort. “It’s an opportunity to tune into not only ...

Whether you are pregnant, or have had kids or not, there’s a lot happening down in your pelvic region. It’s an important structural and functional hub of organs, muscles and tissues, which can require ...

When the pelvic floor is weak or dysfunctional, it can impact far more than people realize — often showing up as discomfort, leakage, pain, or reduced confidence. Dr. Thorpe emphasizes a ...

A 2023 poll published by the Royal College of Obstetricians and Gynaecologists found that 60% of UK women experience at least one symptom of poor pelvic health. The most common symptom was urinary ...

GLP-1 usage is on the rise, and researchers are looking for other health benefits associated with the drug, including its effects on bladder health. But as GLP-1s rise in popularity, so do nicknames ...

LITTLE ROCK, Ark. — Doctors often emphasize that prioritizing your mental health is important. However, according to doctors, there is one particular aspect of your health that is often overlooked — ...

I was settling into one of those airport activity tables with high stools and electric outlets at my flight’s gate, waiting for the agent to announce boarding, when I felt a gathering storm at the ...