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Gentle daily stretch to wake up your body
This gentle 10-minute morning yoga routine is specifically designed for beginners to awaken the body and mind without the ...
The entire state of Maharashtra is currently abuzz with the municipal corporation elections. Chief Minister Devendra Fadnavis ...
CM Yogi praised the VB-G RAM G bill as a milestone for rural development. In UP, after SIR completion, the Election ...
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8 minute neck and shoulder yoga stretch
This 8-minute morning yoga session offers a targeted approach to relieving chronic tension in the neck, shoulders, and upper ...
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
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