Lauren Calandrilla talks to ciLiving host, Jaclyn Friedlander about High Fitness. Get ready to move, sweat, and smile with ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

This week’s Pitchfork Selects playlist features Peter Gabriel, Redda, Che, and more. Listen below and follow our playlists on ...

From expert-backed fitness advice to feel-good conversations that keep you energized, these podcasts make movement feel less ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

The last couple of years have seen a tremendous rise in music from Latin artists and K-pop. Next up will be the spread of ...

Fitness+ now offers themed challenges that encourage consistency through streaks and milestone tracking, with progress displayed across iPhone, Apple Watch and Apple TV. The company has also expanded ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...