There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

A healthy immune system is one of the keys to a healthy life. It’s what protects your body from infection. If your immun ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Chronic stress can also impact gut health. Maintaining a healthy sleep schedule, ideally seven to nine hours of uninterrupted ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

“Consuming warm food and drinks not only makes you feel cosy from the inside, but also helps regulate your body temperature,” ...

Scientists at Children’s Medical Center Research Institute at UT Southwestern found certain parasites struggled to make eggs ...

Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Stay safe this winter by understanding common seasonal health risks and protect yourself to avoid unnecessary emergency room ...

Winter has a funny way of messing with our noses. One day it’s just a mild sniffle, and the next, you’re dealing with a ...

Do you think thyroid disorders are a problem only for women This doctor explains how they can impact male fertility too ...