Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

Explore our top multivitamins for men, recommended with the help of registered dietitians. Learn about the best multivitamins ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

The reason statins are so widely prescribed is because they work. They’re often prescribed as the first level of defense.

Eating clementines regularly can support your immune system and help prevent some chronic diseases, though overconsumption may have adverse effects.

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...

Wicked: For Good has grossed more than $500 million worldwide and is still playing on cinemas everywhere, but if you've missed out or fancy a rewatch, the sequel is now available to watch from the ...