Set point weight is a mystery to many people who are trying to lose weight and get fit, but knowing how it works is essential ...

Amy Schumer shared her plans to make 2026 a year of “self care and self love” as she posted new bathing suit photos amid her ...

CHARLOTTE Dawson has bared her post-festive body in a frank new post. The reality TV star and mum-of-three shared her ...

Former TOWIE star, Gemma Collins, told fans she was 'manifesting a swimwear range' as she posed, sporting a striking swimsuit ...

From under-fuelling and cutting carbs to skipping strength work and overtraining, these are the pitfalls to dodge if losing ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Richard Perry from Wednesbury had struggled with his weight for his entire adult life, losing weight, gaining it back, and ...

Experience the thrill of swimming with manta rays in Bali, particularly around the stunning Nusa Islands. This adventure showcases the beauty of marine life in an accessible setting. #Bali #MantaRays ...

Plans for a major new leisure centre at Bramcote are set to go before councillors later this month, with Broxtowe Borough ...

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...

At 6’, Sarah Griffin always believed she was just “big-boned.” Chocolate and cake were constant companions, and although she ...