Sasha Lauer loves wild swimming for the benefits it brings to her wellbeing but worries about the state of her local rivers. "We are pragmatic about it and are careful to keep our heads out of the ...

My passion for cold water swimming began just before lockdown. Early one morning, while walking my dog on the beach, I saw a group of women having a great time. Known as the Salty Sisters, I was ...

Swimmers set to brave the icy waters of the Irish Sea and North Atlantic Ocean to mark the start of 2026 should be aware of the potential dangers involved, the Royal National Lifeboat Institution ...

If you live near a body of water in the northern latitudes, you likely have heard of your local polar bear club — usually made up of a group of hearty swimmers who take part in cold water swimming.

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Taking a freezing dip in a lake or the sea is a valued well-being practice in the world's happiest country. In Finland, over ...

(FOX40.COM) — With the weather getting warmer, the water temperatures of Lake Tahoe are still on the cooler side, according to the North Lake Tahoe Fire Protection District. • Video above: Water ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...