Watching short inspirational videos may be just as effective at reducing stress as meditation, according to research published by the American Psychological Association. Subscribe to our newsletter ...

Workplace stress can significantly affect someone’s well-being, both inside and outside work. Actively managing stress may help boost energy, productivity, and self-esteem. Stress is a natural ...

In today's fast-paced work environment, stress has become an unwelcome companion for many employees. With mounting deadlines, endless emails, and the constant pressure to perform, it's no wonder that ...

Padraic J. Dunne does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

This post was written by Denise Carballea, M.S., and Rita M. Rivera, M.S., members of the Hospital, Healthcare, and Addiction Workers, Patients and Families working group of the COVID Psychology Task ...

High stress levels are plaguing the teaching profession, but one factor makes a big difference in terms of whether teachers are still satisfied with their job: their ability to cope with the stress. A ...

As chronic work stress climbs, entrepreneurs find opportunity in the burgeoning space of burnout coaching. By Martha C. White “Making It Work” is a series is about small-business owners striving to ...

According to the American Psychological Association, more than three-quarters of adults experience stress affecting their daily lives. The causes of stress vary among individuals but most commonly are ...

It may sound surprising, but stress actually plays a large role in your waistline and how easily you can lose weight. For example, multiple studies show how stress and lack of sleep can lead to an ...

For decades, workplace stress was viewed primarily as an individual concern to be managed by HR—often through wellness programs or stress management workshops—rather than as a systemic, ...