The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Kick off the new year with Cobb County Senior Services! Registration for winter classes opens 9 a.m. Monday, Jan. 12 and ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

One Senior Place will host a couple of very different events that share the common goal of making 2026 better for attendees.

Meet the senior center fitness instructors to find out details of the classes offered. They will answer any questions about ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Popular Silver Sneakers classes at FAC East and Silver Fitness classes at FAC West and FAC East offer classes, aimed ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

In the mornings, you’ll find me on my bike, swimming laps in the pool, sprinting at my local high school track or stretching at a yoga studio. Almost every morning for the past 30 years, when I get ...