Competition racing starts this Saturday in the 2026 ILCA Oceania and Australian Open and Youth Championships with 191 entries on the start line, in what is shaping up to be a fantastic week of sailing ...

Switzerland's Le Rosey is aptly nicknamed the 'School of Kings', with King Juan Carlos of Spain , King Fuad II of Egypt and ...

Set sail on a journey through history as Viking Ocean Cruises navigates the storied waters of the Mediterranean.

Forbes contributors publish independent expert analyses and insights. Bill Springer would rather be on a superyacht. And he often is. So, when I first met Kiana Weltzien in Monaco recently, I sensed ...

Book your tickets and sail the Mekong in style. Discover a river adventure through Vietnam and Cambodia, where culture, comfort, and beauty flow together. A river cruise on the Mekong might seem like ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...