Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

Kadena Air Base has hosted American fighter aircraft from the U.S. mainland, Alaska, Hawaii and Germany since November 2022.

You can use a barbell in the usual way, but what if there were a technique that could switch things up? That’s where the ...

Transform your living room into a high-performance gym with this expert-designed routine that combines explosive compound ...

SALT LAKE CITY — A majority of U.S. voters think the American presidency is exercising too much power, while fewer than 1 in 10 think the president isn't wielding enough, according to a new Deseret ...

The NL West was arguably the most interesting MLB division in 2025. On one hand, it features the back-to-back World Series champion Los Angeles Dodgers, plus a San Diego Padres team that's always in ...

With a dominant showing from their starting rotation throughout the postseason, led by World Series MVP Yoshinobu Yamamoto, the Los Angeles Dodgers provided further evidence to the idea that pitching ...

A busy offseason is underway in San Diego. The Padres are set to bring back a strong core for the 2026 season, but they have several key areas to address as well. Here’s a subjective ranking of their ...

After a six-month deployment filled with military exercises and disaster relief missions across Australia and the Philippines, the Marine Rotational Force-Darwin is headed home, the Australian Defence ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

A recent special-operations exercise in the Caribbean showcased an Air Force operating concept designed to counter near-peer militaries—and, experts said, might be a message to unfriendly governments ...