Minnesota health officials are encouraging people to quit smoking or chewing tobacco with free coaching and medications ...

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Almost 20% of people in Wisconsin use tobacco and for those who want to quit in the new year, keeping the commitment can be ...

Tuberculosis (TB) patients who smoke will recover far more quickly if they can quit—and help could come from their mobile ...

Smoking cessation in advanced-stage cancer patients can extend life by about one year, highlighting its importance in cancer care. Innovative models like point-of-care tobacco treatment are ...

A year after she quit smoking, Kim Swart thought the half-million cigarettes she smoked between high school and retirement had become a distant memory. Her cough lingered, but she was saving $600 each ...

Dear Abby: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of non-filtered ...

Please provide your email address to receive an email when new articles are posted on . Quitting smoking within 6 months of cancer diagnosis reduced risk for all-cause mortality by nearly half. The ...

I’ve always been good at quitting obligations (see: piano lessons, ballet classes, infinite sports teams, and, in one memorable instance, a babysitting job that would have required me to fly from New ...

In ongoing efforts to pinpoint the best evidence-based ways to quit smoking, a University of Massachusetts Amherst public health researcher has turned her attention to a tobacco-free product gaining ...

Share on Pinterest It’s never too late to quit smoking for better brain health, a new study suggests. Image credit: Alexander Farnsworth/Getty Images While it is normal for people to experience mild ...