Their study, published on Jan. 12, showed a consistent pattern of the brain shifting backward and upward, and rotating upward ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Most forward-bending yoga poses involve bringing your chest toward your legs. Krounchasana (Heron Pose) is the opposite.

Sitting down for too long leads to tighter muscles and lost flexibility, but these natural actions will keep you pain-free ...

Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Desk-bound routines often lead to back discomfort. Sitting for long stretches, moving infrequently, and using furniture that ...

AUTISM and ADHD are neurodevelopmental conditions that affect people’s communication, attention and behaviour. But scientists claim the conditions may also affect someone’s appearance ...

The appearance of someone's rear end may reveal a hidden sign that they're dealing with autism, ADHD, or both.

Research suggests that people with autism and ADHD are more likely to have a bigger-looking butt. So if you’re an atypical baddie, go take a look in the mirror to see if the data rings true. However, ...