New View Wellness in Roswell offers Acceptance and Commitment Therapy and mindfulness-based mental health programs for ...

That little voice inside your head is not always your cheerleader. It’s the one that replays that awkward thing you said at a party three years ago, right as you’re trying to fall asleep. It’s the ...

Rumination is more than just overthinking. It’s a specific pattern where you repeatedly focus on distress or negative events, dwelling on their causes and consequences. 1 Rumination is challenging ...

Abstract: Useful insights about social anxiety are drawn with the help of image data obtained from the patient's smartphone. Hand shivering and negative thinking are common symptoms of social anxiety.

Adolescents often sleep less than recommended and have substantially different sleep patterns between weekdays and weekends. Their mismatch in sleep timing between school and free days, known as ...

A new study reports a potential neurological link between adverse experiences in childhood and the negative thinking patterns characteristic of mood disorders. Researchers found that a specific ...

Pain and mood have a complicated relationship. Numerous studies show that low mood intensifies the experience of pain. Likewise, pain disorders develop more commonly in people with a history of ...

“I’m not good enough to speak in front of a group.” That thought felt true at the time. It held me captive when God called me deeper into my purpose. I’d always been confident in writing and in ...

In African Americans with poorly controlled type 2 diabetes (T2D), having feelings of anger, defeat, and hopelessness related to their diabetes was associated with decreased mental health-related ...

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...