Massage guns are everywhere at the gym, but hear a physical therapist’s take before buying one for yourself. Massage guns are effective, cost-friendly tools for muscle pain and recovery. Physical ...

In an effort to find you high-quality and safe electric massagers, we asked some of our favorite actual massage therapists about the benefits of frequent massage and the home tools they recommend.

PopSci editors swear by TheraGuns and other Therabody recovery gear. Grab it for half-off during Amazon's Cyber Monday sale. By Stan Horaczek Published Nov 30, 2025 11:41 PM EST We may earn revenue ...

For those struggling with muscle aches and pains, the TheraGun comes with three different attachments to help target points in your body that need the most help. Its start-up is simple and easy as ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Therabody has released the new Theragun Mini Plus, a travel-sized massage gun. The Mini Plus is the first portable massage gun to feature integrated heat therapy. The Theragun PRO Plus offers five ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

A woman bruising her leg with a massage gun set off a medical odyssey that revealed scurvy, a disease seen fairly rarely in modern America. When you purchase through links on our site, we may earn an ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I’ve been pregnant off and on for the past decade, and I’ve grappled with a ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. When it comes to treating my sore ...

We may earn a commission from links on this page. Instead of relying solely on static stretching (scary!) or basic warm-up movements, I now spend 5 to 10 minutes using the Rally on major muscle groups ...

If you’re someone who trains hard, you probably already know that recovery is just as crucial as the workout itself. But to get out the tight kinks and relieve sore muscles, there is a debate about ...