With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

If your 2026 vibe is all things Pilates with a side of looking polished, then these Amazon gym essentials will be right up ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Loretta Mcdonald creates mats from plastic milk bags by crocheting them together. The mats are used by clients of Street Health Toronto. Photo by Julia Sawicki. Loretta Mcdonald is a lifelong ...

A group of residents at Covenant Living at Windsor Park, a senior living community in Carol Stream, routinely get together to create waterproof sleeping mats out of recycled plastic shopping bags. The ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

FROM DISCARDED PLASTIC BAGS TO SOMETHING THAT BRINGS COMFORT AND HOPE. A LOCAL CHURCH IS TURNING EVERYDAY TRASH INTO A TANGIBLE ACT OF KINDNESS. JOYCE OGIRRI SHOWS US THE CREATIVE WAY VOLUNTEERS ARE ...