Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Discover how to maintain a flat stomach and manage genetic bloating using a bentonite clay wrap for detoxification and to ...

The best way to pay off debt depends on what you owe. Explore strategies like the debt snowball, debt consolidation and debt ...

Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Apply to become a Senior Planet sponsored athlete to motivate ...

Gut health affects hormones, immunity and nutrient absorption, all of which influence fertility and pregnancy. Dr Padma ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Know about the health benefits and risks of mace and nutmeg. How to use these spices to boost your health while avoiding any ...

Dr Rajan explains that bloating is not cause by what you eat, but by the timing of eating. He recommends adding more fibres to your breakfast.

Staying hydrated on the move is about consistency, awareness, and small daily choices. These tips can make a noticeable difference to how you feel, wherever you travel.

Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...