"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

Consume a variety of protein foods from animal sources and plant-sourced proteins. Don't add, or at least limit, added sugars ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

A new study has found that insufficient dietary lycopene intake is associated with a significantly higher risk of severe ...

In an advance that could help ensure people are taking their medication on schedule, MIT engineers have designed a pill that ...

In an advance that could help ensure people are taking their medication on schedule, MIT engineers have designed a pill that ...