The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Many men seem to value and desire large penises. New research finds that threatened masculinity contributes to men having ...

In the coming months, Irwin will take Guardian to the next level by relocating into a new, larger space in Holland Town ...

Men and women are both obsessed with women's breasts, but the genders view them differently. Cup size is just one of several ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Boxing fans are already talking about 2026. Many big names are active. Many champions are still in their prime. Some rivals ...

Lululemon's sweats rarely go on sale in neutral, non-seasonal colourways — so this is a bargain you'll want to snap up fast.

Learn more about what calisthenics workouts are, why the protocol is beneficial, and how to incorporate it into your fitness ...

Whether you’re taking a brisk walk in the cold or working outdoors, a sherpa jacket can provide a cozier and warmer alternative to your standard coat.

Adam Drobniak pulled into the parking lot of a convenience store and stepped out of his sedan into the overcast afternoon. A ...