Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

If you are suffering with anxiety or depression, details of help and support are available at the BBC Action Line.

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

This new year, instead of picking up a habit that requires a fancy gym membership or new running shoes, what if you choose ...

What looks like emotional avoidance may be an adaptive response shaped by culture, hierarchy, and the need to protect ...

Shorter days and reduced sunlight in winter can trigger or worsen depression symptoms, but health experts say simple ...

Laubacher highlighted three of the 11 ways Humanality’s digital detox program aims to help individuals gain a more human way ...

Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...

Anxiety. Depression. Suicidal ideation.Individuals with cancer do not just fight for their physical health. They also can ...

A sister in the faith let me know that a meal would be held for people experiencing homelessness in the city. I decided to ...

After suffering two strokes in four days, the author battled mental health issues before he learned to recognize, address, ...