Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
People struggle with how to talk with friends, family, and work colleagues after someone has died. This post provides ideas ...
TOMS founder Blake Mycoskie is selling beaded leather bracelets that say "Enough" to support people with mental health ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...
Witnessing someone going through a PMAD can put you on an emotional rollercoaster. You may feel overwhelmed, frustrated, surprised, or helpless. While understandable, one OB/GYN stresses it’s ...
Researchers compared a traditional Chinese medicine, Yueju Pill, with a standard antidepressant and found both reduced ...
For decades, treating major depression has involved a frustrating cycle of trial and error, with patients cycling through ...
Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.
When Louise was pregnant with her second daughter, she suffered from extreme sickness and struggled to get through each day.
Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...
Holidays often bring joy and family warmth, but for some people they are accompanied by stress and emotional stress.