Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

For decades, treating major depression has involved a frustrating cycle of trial and error, with patients cycling through ...

Learn how everyday habits of self-abandonment form and how small, honest choices can help you rebuild self-trust, integrity, and emotional well-being.

Miles Cross, 33, set up an internet business selling the lethal substance, before targeting vulnerable 'customers' in an ...

High-functioning depression can sit behind a polished life, making it hard for friends, colleagues, and even the person ...

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...

Using evidence-based strategies that focus on mindset, light exposure, activity, rest and social connection can help people ...

A 2023 survey found that 60% of Americans of all ages feel lonely. While we may assume this primarily affects older adults, ...

Housemaid’s Amanda Seyfried detailed how her obsessive-compulsive disorder (OCD) diagnosis impacted certain choices she made ...

Fish oil pills rich in omega-3 fatty acids gained attention as a possible add-on treatment for depression, as a few studies ...