The 2026 Women’s Health Fitness Awards Winners Will Be In Your Workout Routine For The Long Haul

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...
CNET

Wellness Devices Recommend by the Fitness Professionals Who Use Them

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...
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13 products to achieve your fitness, health and sleep goals this year

Kick off 2026 New Year’s Resolutions with these 13 products that can start you on your journey to fitness, nutrition and ...

Strava’s latest update nudges athletes toward their next workout in a very different way

The new Instant Workouts feature nudges you towards your next session using personalised cards, smart routes and a hint of ...

‘I’m A Nurse And Mom Of Three. Here’s How I’ve Adapted My Workout Routine For Full-Body Strength’

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...