Spending on experiences is projected to rise 16% year over year. The global wellness tourism market reached $995 billion in ...

“Sound healing is not a trend, it is a return to the oldest healing language known to humanity: vibration,” says Dr. Garima ...

Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow ...

Bhramari Pranayama is familiar to many as a practice that uses a humming, bee-like sound to calm the mind. Across yoga spaces ...

Birdsong weaves through rustling leaves as a March breeze slips through the arches of the open-air pavilion where I’m deep in ...

This video brings you the pure, resonating tones that promote relaxation, energy balancing, and inner peace. Perfect for ...

“We’ve seen a clear rise in full-house retreat bookings at Amrit Bhawan. While we’ve hosted yoga retreats in previous years ...

Dua Lipa says she’s nailed the tricky crow‑to‑headstand asana. If you want the step‑by‑step or are interested in some more travel‑friendly yoga asana, read on.

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

ABP Live Budget Traveller guide reveals how to explore Rishikesh under Rs 6,000 with stay, food, transport and experiences — ...

In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Planning an outdoor escape in 2026? Discover the complete list of camping and glamping sites in India—from Himalayan ...