“Today marks a decisive change in federal nutrition policy,” the health secretary, Robert F. Kennedy Jr., said at a briefing ...

I tried every fast-food salad that I could find in Massachusetts. There are only five that are actually any good.

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

Nutrient synergy describes how two or more nutrients work together to maximize the nutritional benefits of each. Here are six ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Scripps News food and wellness contributor Jessica DeLuise is sharing a healthy twist on her family’s escarole and bean soup.

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical ...

From curd and buttermilk to oats, fruits and fermented foods, what you eat daily can repair your gut from within. These ...