In this video I break down the fundamentals of resistance training so you can get more results from every set. I explain ...

This video pits a bodybuilder against a grip strength challenge. Despite impressive muscle size, grip endurance proves ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

New Analysis Platform Explores Why Household Tasks and Physical Automation Require Embodied Intelligence Beyond Traditional Computer Approaches The next wave of AI is physical AI. AI that understands ...

Unless you’re deep into the world of optimization, you might not know how to improve your grip strength, or why that's even important. Sure, toting around your grocery bags can be testing if you’re ...

Louisiana Secretary of State Nancy Landry says five educational videos have been produced to inform voters of the legislatively mandated transition to closed party ...

Studies suggest that a stronger gripping ability may help cut your risk of dementia. Here’s why. If you’ve ever had trouble opening a pickle jar, you know that it can make you feel momentarily ...

Toyota, IGN, and Roblox have partnered up to bring the finale of Toyota's original animated series GRIP to Vehicle Legends. Join Kim Horcher as she watches the GRIP finale in-game, enjoys the Toyota ...

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...

A forearm workout is an important part of an overall strength-training routine and is key to improving grip strength. Your forearm—the relatively small section of arm between your wrist and ...

Please provide your email address to receive an email when new articles are posted on . Stronger grip strength was linked to reduced risk for progression to obesity-related complications and death.

A recent study linked greater grip strength to a lower risk of developing chronic health issues or dying early due to obesity. Grip strength is a good proxy for overall muscle strength and physical ...