Two high jumpers made Olympic history in Tokyo by choosing to share the gold, creating one of the Games' most powerful ...

A rare act of sportsmanship unfolded at the Tokyo Olympics when two high jumpers chose to share the gold medal in an ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

This stat makes the Winter Games an exciting venue to launch new sports for spectators, including two brand-new events that ...

At this year’s Games in Milano Cortina, Italy, women will be able to compete in the Large Hill event for the first time. In ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Looking out the window at Midlakes varsity indoor track and field practice, the weather would be more suited for practicing ...

The shares of Vodafone Idea (Vi) jumped nearly 4 percent to hit a record high on December 31 amid rising expectations of the ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...