New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...
New nutritional insights reveal that pairing fruit with plant-based fats creates a "metabolic shield" that prevents insulin ...
Foods like sushi, sandwiches, and even cheeseburgers are among the best lunch foods successful people eat daily. Here's what ...
We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...
"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...
Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.
NEW YORK, NY - New York Apple Association (NYAA) will launch new health-focused content and expanded digital outreach, ...
Many Americans aren't getting enough fiber, while colorectal cancer rates are increasing in younger adults. Is fibermaxxing ...
The deer feeders are a father and son who have set out food for decades to help the animals survive the harsh Maine winter.
Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.
Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.