High-protein, low-calorie one-pot meals that will make sticking to your New Year diet easy

IF your New Year diet is already on the out, fitness trainer Meg Robinson, AKA @fitfoodiefeed, has come to the rescue! Her ...

NFL playoffs feature 7 new division winners, 6 new qualifiers. What did we get right, wrong?

The Athletic's projection model from early September predicted a few teams that would make the 2025 playoffs and a few that ...

Girls’ hockey notebook: With a seamless line change, Westwood taking another shot at a Division 2 run

Scholastic Kate Sullivan has graduated, but freshman center Bridget Lewis and a talented returning cast have propelled the ...
IEEE

Design of a Simultaneous Frequency- and Power-Dividing Ratio-Reconfigurable Quadrature Coupler With Simple Tuning Approach

Abstract: A simple simultaneous frequency- and power-dividing ratio- reconfigurable quadrature coupler using lumped elements is presented for reconfigurable radio applications. The theoretical ...