The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

January always arrives loudly. After December feasts and late-night parties, many people return to the gym intent on undoing the weight gain with sweat and renewed seriousness. For others, getting fit ...

A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you time in the gym.

Deadlifts and Romanian deadlifts (RDL) are both popular lower-body exercises. While they are similar, there is one key difference: A deadlift starts with the weight on the floor, while a RDL starts in ...

Some weightlifters hope to someday join the 1,000-pound club with their combined bench press, squat and deadlift maxes. Hafthor 'The Mountain' Bjornsson is in the 1,000-pound club solely from his ...

There are many reasons why we love the deadlift: it works all the posterior chain muscles, it’s functional, and can deliver superior strength and muscle gains. But, a debate that still surrounds this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...

“Two things I know for certain,” the chaplain says to Rudy. “There is a God and I am not him”. Well, there are two things I know for certain as well. Devotional life and a new PR are both hard work ...